self-worth

Have you been finding yourself pondering people from the past or replaying long lost scenarios in your head lately? Welcome to the club! As we’re sat indoors either keeping busy or lounging around, this gives us way too much time to fall back into old thought patterns and shady places. We find ourselves hoping that those who’ve done us wrong in the past are OK, even those who took us to some of the darkest places we’ve ever been to. There’s nothing wrong with genuinely hoping the best for others, even those who hurt us, but there’s a big difference in hoping so and actively expressing it. As much as you might miss a specific person, especially during the pandemic it’s highly important you don’t take yourself to the same place where you felt pain. I strongly believe that nobody can heal whilst being in the same place where their hurt was caused. This includes half-hearted friendships, failed talking stages and toxic ex’s, the entire lot!